Back and Spine
Practical information about back and neck pain, spinal conditions and rehabilitation.
Back and neck problems can affect movement, work, exercise and everyday activities. The Treatment Room provides practical information to help you understand common back and spine problems, explore specific conditions and learn more about rehabilitation.
If you're looking for information about a specific condition, start with our Conditions We Treat pages.
Conditions Related to Back & Spine
Looking for information about a specific condition?
Our condition pages provide an overview of common symptoms and contributing factors, how physiotherapy may help and treatment options that may support your recovery.
Low Back Pain
Understand common causes and contributing factors, how physiotherapy may help and what recovery may involve.
Neck Pain
Learn more about neck pain, contributing factors, movement and physiotherapy management.
Low Back Pain Articles
Explore practical information about low back pain, spinal conditions and rehabilitation.
These articles provide more detailed information about specific aspects of low back pain and related spinal conditions.
Neck & Upper Spine Articles
Explore practical information about neck pain, whiplash, movement and related conditions.
Our Treatment Room articles provide further information about common neck problems and approaches to rehabilitation.
Treatment & Rehabilitation for Back and Neck Problems
Treatment can be tailored to your symptoms, physical capacity and goals.
Physiotherapy may combine education, exercise rehabilitation, hands-on treatment and advice about returning to work, exercise or everyday activities. Your physiotherapist can help determine which approaches are appropriate for you.
Physiotherapy
Assessment, treatment and rehabilitation tailored to your symptoms and goals.
Exercise Rehabilitation
Progressive exercise to build strength, mobility, confidence and physical capacity.
Clinical Pilates
Structured exercise to develop strength, movement control and physical capacity where appropriate.
Not Sure Where to Start?
You don't need to know exactly what treatment you need before contacting us.
Back and neck symptoms can have many possible contributing factors, and you don't need to diagnose the problem yourself before making an appointment.
If you're unsure which service or condition page is most relevant, our team can help you work out the best place to start.
Ready to Take the Next Step?
If back or neck pain is affecting your movement, work, exercise or everyday life, we're here to help.
Our physiotherapy team can assess your symptoms, help you understand the factors affecting your movement and develop a practical plan around your needs and goals.
