Hydrotherapy

HYDROTHERAPY

Heat, buoyancy and water combine to treat a variety of acute and chronic musculoskeletal conditions, to facilitate the restoration of normal movement, reduce pain and increase physical capacity.

Our Pool


Perfectly balanced, all year

Our hydrotherapy pool is purpose built for rehabilitation and supported therapeutic exercise. Using state-of-the-art heating, the temperature is maintained between 33oC and 35oC year round. With ramp and hoist access, it's perfect for people of all ages and abilities.

Our Classes

Learn more about Hydrotherapy


By Nick Jones December 7, 2021
If you’re on an NDIS plan, hydrotherapy can be the perfect platform to improve your movement, regain some fitness, and develop your confidence. Read on to see how hydrotherapy can help.
By Nick Jones November 6, 2021
Osteoarthritis, OA, “wear and tear”, degenerative joint disease. Any way you put it, it has a massive burden on society and the individual. Read on to find out why EXERCISE is the best way to manage OA.
Antenatal Hydrotherapy
By Nick Jones June 24, 2021
Keeping active and exercising during pregnancy is important for you and your developing baby. Antenatal hydrotherapy classes provide a social environment to help prepare expectant mums for their birth experience and recovery.
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