The Treatment Room
Expert advice, recommendations and information to help you make informed choices about your health care needs.
Click on a topic below to view the blog articles available.
Fitness
Find ways to get more enjoyment and less injuries from running, cycling, swimming and more
Back and Spine
What causes upper and lower back pain and how do you fix it
Knees
Find out the best ways to save your knees
Shoulders
Learn more about the shoulder complex
Foot and Ankle
From turf toe to ankle sprains
Hips
A key link in the movement chain
Elbows
Tennis elbow, golfer's elbow and more
Persistent Pain
Learn more about the impact of persistent pain on daily life.
Massage
Adjunct solutions for a range of musculoskeletal problems
General Health
Learn how to stay active and healthy with chronic disease and recover
effectively from infections like COVID19
Women's Health
Get health tips specific to women, including guidance on antenatal
and postnatal care and return to exercise
Neck
What causes neck pain
Head
Headache, concussion, vertigo
Hydrotherapy
What are the benefits of Hydrotherapy
NDIS
The NDIS is changing people's lives
Thigh Injuries
Muscle strains, corkies, and more
Lower Leg
Calf strains. Leg pain. Achilles problems
Pelvis
Pelvic injuries and pain are unique
Wrist and Hands
Finger and wrist fractures, skiers thumb and osteoarthritis
Cancer Rehabilitation
Learn more about managing the physical and mental impacts of cancer and cancer treatment.
