Fitness

Whether it's running, swimming, cycling or the gym, we've got the tools to help you do it successfully.  Sport specific screening tools, tailored exercise programs, load management and elite training strategies.  Read more below.

Back to the Treatment Room

Click on a topic below to read more.

By Nick Jones December 12, 2024
Find the balance between rest and exercise this festive season.
By Nick Jones December 3, 2024
The off-season is a key period for any athlete no matter your level of expertise.
By Nick Jones June 7, 2024
Got a fitness goal in mind? A structured, goal-oriented exercise program can help you achieve your goals faster than you might think.
Show More

Our approach to your health care

Schedule an appointment

We make it easy to schedule an appointment. Book online anytime, or call our offices on 08 8945 3799 during business hours. We'll work with you to match you with the best physiotherapists on a day and time that suits you.

Initial consultation

During your initial visit, we conduct a comprehensive assessment of your physical condition to understand your needs. As we develop a personalised treatment plan, we also guide you through the process, ensuring you’re informed every step of the way.

Personalised treatment plan

Following your consultation, we’ll outline a clear plan for your recovery and progress. We'll arm you with an exercise program, and offer expert advice on preventing future issues, equipping you with the tools to maintain long-term health and well-being.

Continuous evaluation

During each session, we assess your progress to ensure your treatment plan stays effective. Regular evaluations help us make any needed adjustments, keeping you on track for recovery and reaching your health care goals.

Why Movement for Life Physio?


Movement for Life Physiotherapy remain the only QIP Accredited physiotherapy services in the Northern Territory.  We continually review our services and incorporate new evidence to ensure you, the consumer, receive the highest quality, most effective physiotherapy treatment available. 

We're here for you.

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