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We're in the process of developing some top notch articles to put in this space.  We don't want to serve up something that is below our high standards, so please keep an eye on our social media channels (see below) and come back here soon.

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By Nick Jones December 13, 2024
Pes Anserine bursitis is a common cause of medial knee pain in females with diabetes.
By Nick Jones December 12, 2024
Find the balance between rest and exercise this festive season.
By Nick Jones December 3, 2024
The off-season is a key period for any athlete no matter your level of expertise.
By Nick Jones November 28, 2024
Lateral hip pain is common in people aged over 40, and can be effectively managed with modification of activity and exercise.
By Nick Jones November 15, 2024
Multidirectional instability can present as pain and a sense of the shoulder "slipping out". Learn about how to manage this condition effectively.
By Nick Jones November 14, 2024
Shoulder dislocation is associated with complications and risk of recurrent instability, requiring patient-centred care to successfully return to activity.
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