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Returning to normal activity after a heart attack can be a long and challenging process. Your physio can help with exercise that helps recovery and improves your heart health.
Pes Anserine bursitis is a common cause of medial knee pain in females with diabetes.
Find the balance between rest and exercise this festive season.
The off-season is a key period for any athlete no matter your level of expertise.
Lateral hip pain is common in people aged over 40, and can be effectively managed with modification of activity and exercise.
Multidirectional instability can present as pain and a sense of the shoulder "slipping out". Learn about how to manage this condition effectively.
Our goal is to enable you to live a pain-free life, with full mobility.
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